Tag: health
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Finding Your Inner Explorer: A Journey Towards a More Adventurous Life
Living a fulfilling and adventurous life is a goal that many of us aspire to, but it can be challenging to know where to start. Here are some practical tips and inspiring stories to help you on your journey towards a more adventurous and fulfilling life. Embrace New Experiences – One of the keys to…
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How to Mourn an Old Friend
Losing a friend is never easy, and not being able to attend their funeral can make it even more difficult to mourn their passing. However, there are still ways that you can honor their memory and find closure, even if you can’t be there in person. Reach Out to Others Who Knew Your Friend Connect…
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102 Values to Start Your List
Yesterday I recommended you write a list of values to find your north star; here’s a list to get you started.
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Striking the Balance: Achieving Financial Success without Compromising Mental Health and Relationships
I aspire to generate an annual income of one million dollars while ensuring that my mental well-being, interpersonal connections, and familial responsibilities remain uncompromised. In today’s world, financial success is often equated with happiness and fulfillment. Many people strive to earn a high income and accumulate wealth, hoping that it will bring them satisfaction and…
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And, Gosh Darn It, People Like Me?
I’ve been struggling with this, in particular, lately, so I asked ChatGPT, “how can I feel worthy?” This is their response: Feeling worthy is an important aspect of our mental health and overall wellbeing. Here are some tips that can help you feel more worthy: Practice self-care: Taking care of your physical and emotional needs…
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Addressing The Elephant In The Room Directly
Or, y’know, with a blog post… Do you ever feel like a fraud, despite your accomplishments and skills? Do you doubt your abilities and worry that you’ll be exposed as an imposter? If so, you may be experiencing imposter syndrome. It’s a common feeling that affects people in many different fields, from students to CEOs.…
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What Else Is There?
Why so obsessed with money? Aren’t there other measurements of success? Obviously. In today’s society, it’s easy to get caught up in the idea that success is defined solely by how much money you make. We are constantly bombarded with messages that suggest that financial success is the only measurement of success that truly matters.…
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Yes, But What Is Temporal?
It’s the company I work for now. It’s also the project / product the company builds. It’s also relating to worldly as opposed to spiritual affairs. It’s secular. It’s also relating to time. It’s also of or situated in the temples of the head. Are you rubbing your temples yet? And here’s where it gets…
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People Like Us
By the incredible Kelly Clarkson! Oh, people like us we’ve gotta stick togetherKeep your head up, nothing lasts foreverHere’s to the damned to the lost and forgottenIt’s hard to get high when you’re living on the bottom
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Sometimes You Need a Reset
[COVID Day Five Hundred Something] I mean, there are some amazing reasons behind writing every single day. Even if every day isn’t a brilliant omg I can’t believe you said that day. And then there are reasons to, well, NOT. Moving across the pond – that’s a solid reason for not writing every single day.…
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Is It Monday Yet?
[COVID Day Five Hundred Seventy Three] As terribly excited as I am to start strength training and such on Monday at 0500 I am also absolutely NOT wanting to start strength training on Monday at 0500. Cause 0500. And strength training. Also, what am I going to have time to inhale before running to the…
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Insert Montage Here
[COVID Day Five Hundred Seventy Two] This is one of those moments where I wish I could push the fast forward button to do the montage of me training and eating healthy and being miserable initially but by the end being stronger and leaner and not necessarily enjoying it by the end, but struggling less.…