Tag: fitness

  • Dutch Lock Down Day Seventy Three

    I never thought I’d be super excited to go work out. But I TOTALLY AM.

  • Dutch Lock Down Day Forty Six

    “If you know me pre-COVID, you know that I’m a bit of an Escape Room Addict and my friends are here to enable me so as soon as they started seeing virtual escape rooms, I started getting links.”

  • Dutch Lock Down Day Forty

    “I’ve been fairly consistent for two whole weeks (or is it a million years? #SameThing) of walking every single day and for the past few days, I’ve even been trying to walk TO THE BEAT.”

  • Dutch Lock Down Day Thirty Nine

    “While there’s no dedicated ‘booth’ / chat room for RDO / TripleO / PackStack but I’ll be in the community rooms representin’ and advocatin’.”

  • And Now For A Fitness Update!

    I know, I know, I wrote all those secrets and now I’m talking cardio? WTF, Leander. But, see, this is on my mind, TOO, y’all. #FITNESS #CARDIO #PEACE

  • I Seriously Cannot WAIT To Get THERE

    I suppose that I should make an introduction of you before simply sending you a blog post, but THAT’S HOW I ROLL. To cut through introductions, I’ll just link to your personal trainer website. And can I also totally recommend a makeover on that thing?

  • Navigating the Rush Hour

    Back in the States, ‘rush hour’ refers to one of my favourite Jackie Chan movies as well as the hell that is a morning and evening commute to and from work made only slightly less miserable by the sweet soothing sounds of NPR while here in the Netherlands, rush hour TRAFFIC is so lame that…

  • Put On Your Shoes

    So there’s this song, see. For toddlers. About getting ready and going outside. And PROS.alpha likes it. A lot. I’ll let you go ahead and imagine how many times we’ve seen it, but first, of course, because I love, I’m gonna go ahead and share it with you. CAUSE I LOVE Guess how many times…

  • Woke. Up. Sore. As. Fuuuuuuuu

    This morning, first of all, I woke up at FOUR FORTY FIVE because of birds singing the songs of their people. Jerks. And second of all, if you’d like to see what it looks like to sprint up to and then BOOGIE ACROSS THE FINISH LINE…

  • Ran. The. Whole. Way.

    I do not consider myself a runner. That is not one of my labels. But. Sometimes I run. First, let’s clearly define ‘run’. “move at a speed faster than a walk, never having both or all the feet on the ground at the same time” Now, there are tons of people who WALK faster than…