Tag: health
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And, Gosh Darn It, People Like Me?
I’ve been struggling with this, in particular, lately, so I asked ChatGPT, “how can I feel worthy?” This is their response: Feeling worthy is an important aspect of our mental health and overall wellbeing. Here are some tips that can help you feel more worthy: Practice self-care: Taking care of your physical and emotional needs…
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Addressing The Elephant In The Room Directly
Or, y’know, with a blog post… Do you ever feel like a fraud, despite your accomplishments and skills? Do you doubt your abilities and worry that you’ll be exposed as an imposter? If so, you may be experiencing imposter syndrome. It’s a common feeling that affects people in many different fields, from students to CEOs.…
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What Else Is There?
Why so obsessed with money? Aren’t there other measurements of success? Obviously. In today’s society, it’s easy to get caught up in the idea that success is defined solely by how much money you make. We are constantly bombarded with messages that suggest that financial success is the only measurement of success that truly matters.…
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Yes, But What Is Temporal?
It’s the company I work for now. It’s also the project / product the company builds. It’s also relating to worldly as opposed to spiritual affairs. It’s secular. It’s also relating to time. It’s also of or situated in the temples of the head. Are you rubbing your temples yet? And here’s where it gets…
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People Like Us
By the incredible Kelly Clarkson! Oh, people like us we’ve gotta stick togetherKeep your head up, nothing lasts foreverHere’s to the damned to the lost and forgottenIt’s hard to get high when you’re living on the bottom
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Sometimes You Need a Reset
[COVID Day Five Hundred Something] I mean, there are some amazing reasons behind writing every single day. Even if every day isn’t a brilliant omg I can’t believe you said that day. And then there are reasons to, well, NOT. Moving across the pond – that’s a solid reason for not writing every single day.…
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Is It Monday Yet?
[COVID Day Five Hundred Seventy Three] As terribly excited as I am to start strength training and such on Monday at 0500 I am also absolutely NOT wanting to start strength training on Monday at 0500. Cause 0500. And strength training. Also, what am I going to have time to inhale before running to the…
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Insert Montage Here
[COVID Day Five Hundred Seventy Two] This is one of those moments where I wish I could push the fast forward button to do the montage of me training and eating healthy and being miserable initially but by the end being stronger and leaner and not necessarily enjoying it by the end, but struggling less.…
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And Why Are We In This Hand Basket?
[COVID Day Five Hundred Seventy One] There are a ton of things going on these days, but I’m mostly focused on those super high cholesterol and triglyceride numbers. Obsessed, even. Healthy obsession, I promise. When you’re going on a trip, it’s important to understand where you’re starting, where you’re going, and how you’re getting there.…
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The Ten Day Work Trip
[COVID Day Five Hundred Seventy] I finally packed. The day of the flight. And I made the flight. And flying domestically within the United States is every bit as scary as I thought it’d be – no vaccine verification, no COVID test verification, just wear a mask, pack into the overbooked plane and hope you…
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Ready to Fly Again?!?
[COVID Day Five Hundred Sixty Six] I am traveling for work, having not traveled for eighteen months, starting on Monday, lasting for ten days, and not going to one conference, but, technically, only two, but with LOTS of day zero events and social events and everything that goes on in between. And working The Booth.…
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Still Coughing
[COVID Day Five Hundred Sixty Five] That’s it. That’s the whole post.